Move Into Life: The Nine Essentials for Lifelong Vitality

On Saturday, August 8, Tanya Mirchandani and Andrew Tarr will give a free presentation of Anat Baniel's life-changing book "Move Into Life: The Nine Essentials for Lifelong Vitality".

Mirchandani and Tarr will be talking about how the lessons in this book can be applied to anyone's life, and will do some simple exercises with the group.

Anat Baniel's approach is based on her close study with Dr. Feldenkrais and in clinical psychology. It presents a method to "experience renewed, intensified vitality–greater flexibility, strength, sensuality, clarity of mind, and enthusiasm–no matter what your age or physical condition."

Tanya Mirchandani, Certified Anat Baniel Method (ABM) Practitioner has trained with Baniel for three years. Andrew Tarr is a Guild Certified Feldenkrais® Practitioner and ABM Practitioner for Children.

"Anat's work is life changing and so is this book." –Jack Canfield, co-author of Chicken Soup for the Soul and The Success Principles

"This book puts the living back into life." –Larry Dossey, M.D., author of The Extraordinary Healing Power of Ordinary Things

At Borders Books, 29th Street Shopping District, Boulder. 2-3pm.